MY THOUGHTS AND INTERESTS
BEAT YOUR ANXIETY
7 DAY CHALLENGE
I know that your anxiety is already making you feel like you may want to run from this group - as that inner voice is telling you to run, it is time for you to see yourself as the one in control.
You will already know how anxiety can breakdown individuals from being confident to paralysed with fear and self-doubt.
This 7 Day Challenge has been designed to share simple, powerful and instantly usable skills and that will enable you to make changes to your life.
Right from the get-go, this is not a magic wand or get fixed quick scheme...what it is a set of tools, understandings and a way of breaking through the self negative beliefs.
Therefore if you are not 100% committed to making the changes you deserve then this is not for you. You will need to dedicate some real time to this process and your way of thinking. At times it may feel difficult or unattainable...
SUPPORTING YOUR JOURNEY
I know how difficult it can be to find support when you need it most, this is why I have a series of FREE resources for you to use.
The resources will vary in style, format and use - however, each of them is designed with you in mind to get ahead of whatever is critical for you to resolve right now.
The resources are stored in the secure free members' area and all ready for download. All you will need to do is SIGN UP to access the members' area and then click on GO TO THE RESOURCES.
If you have any suggestions or requests for resources do let me know and I will see if we can add it to the area.