COACHING

INTENSIVE COACHING

6 months package of support with 2 full days of intensive coaching to get you unstuck and moving.

SINGULAR SESSIONS

Singular 60-90 minute sessions to work on a specific area of your life that is causing you difficulty.

GROUP WORKSHOPS

Team and group workshops with a focus area or subject to enable growth e.g. confidence, sales or values.

WHAT IS NLP?

What does NLP stand for Neuro (relates to your mind, mindset and your thinking) Linguistic (your language verbally and non-verbally) Programming (your patterns, behaviours and emotions).

 

NLP (Neuro-Linguistic Programming) established by John Grinder and Richard Bandler in the mid-'70s. They were fascinated by individuals who were great at individual change, individuals who were stunning communicators and how a few people exceeded expectations while others struggled. They studied individuals who were superb at what they did and set about finding their convictions, achievement mentality, qualities, methodologies and manners by which they did what they did. They concentrated on finding the methods by which individuals could rapidly and adequately change things to achieve and succeed.

 

There are a vast number of definitions. Richard Bandler says: "NLP is an attitude of curiosity and a willingness to experiment and THAT has left behind a trail of techniques." One of the most straightforward definitions includes "an instruction or owners manual for the mind."

 

PREVIOUS CUSTOMERS

INTENSIVE COACHING

BREAKTHROUGH

 

An amazing coaching and self-improvement experience through intensive Therapeutic NLP Coaching that will help you discover what is holding you back, eliminating it and setting yourself on track to achieve your goals.

In your life, you have many areas that you are already very successful, and there are some areas that are keeping you stuck. A 2-day Breakthrough will assist you to make the changes you deserve to the areas that are keeping you stuck quickly, easily and comfortably all whilst achieving significant results.

During the 2-days we will work together to find the biggest sticking point that will release all others, this may include specific areas of your life - business/career, relationships, health, personal development or any other important area.

We will work on 1 or 2 key main areas of your life that will have the biggest impact upon your life - it is a bit like Jenga in reverse, we will work on the 1 or 2 blocks that if removed will bring down all the other sticking points.

Package includes:

  • Pre-Breakthrough Consultation call

  • 2 Full days of intensive coaching

  • 1 Follow up 90 min coaching session

  • 2 Follow up coaching calls

  • Ongoing support

  • 90 Day Planner Workbook

FEEDBACK

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Since the Breakthrough, I feel lighter and carry a new sense of freedom and happiness.

Dave gave me the strength to be totally honest with myself for the first time, and in just 2 days

WELSH ICE

LESLEY

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It was truly enlightening as the root cause of the problem was something that I was not consciously aware of, and was something that I thought that I had dealt with. I am now fully motivated to achieve what I want without fear or anxiety.

ENGAGEMENT OFFICER

ANDREW

Before the Breakthrough, I felt quite low, unmotivated with very little belief or confidence in myself. Since the Breakthrough, I’ve noticed how much more relaxed, and have newfound confidence now that I’ve worked with Dave

THE LEX APPROACH

ALEXIS

SINGULAR SESSIONS

1:1 COACHING

 

Having a tailored and personalised session for you to achieve your initial goal and outcome could include the removal of bad habits or self-sabotaging behaviours, for example, quit smoking, overcoming nerves, eating habits or specific anxieties or phobias.

 

A singular session would last around 60-90 minutes giving plenty of opportunities to discuss your goals, with a pre-consultation call to discuss your initial goal.

Sessions are ideal for those experiencing:

  • Phobias

  • Confidence

  • Negative thinking

  • Public speaking nerves

  • Anxiety

  • Mindset for sports performance

  • Social anxiety

  • Negative emotions

Package includes:

  • Initial consultation call

  • 60-90 minute session

  • Follow up contact via text, messenger or email

 

Discounts for multiple sessions available

LETTING GO OF NEGATIVE EMOTIONS

TIME LINE THERAPY

 

Time Line Therapy is a technique used to assist you if you are struggling with negative emotions along with limiting decisions and beliefs by eliminating them by taking positive learnings from our personal time line.

 

Unlike many other therapies and treatments, you will not need to relive events over and over to get rid of the negative emotions. During the session, you will stay totally disassociated from the events and emotions making it really easy to learn and let go.

 

Time Line Therapy can be used to treat the following emotions:

  • anger

  • sadness

  • fear

  • hurt

  • guilt

  • hatred

  • panic

  • limiting beliefs

 

 

Package includes:

  • Initial consultation call

  • 120 - 180-minute session

  • Follow up session if needed

TEAM COACHING

GROUP WORKSHOPS

 

By supporting your team to achieve more will always get back more than you give. Individuals within the team will boost and their energy levels will spread.

 

 

Confidence and self-esteem linked with the right skills and knowledge can take those members to the next level with a clear plan on how they to reach higher and higher.

 

 

Workshops:

  • Confidence

  • Communication

  • Conflict

  • Public speaking nerves

  • Anxiety

  • Mindset for success

  • Sales confidence

 

Package includes:

  • Initial consultation call

  • Workshop lengths vary 2hr through to 2 days

  • Follow up support for organisation

 

Discounts for multiple sessions available

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